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What’s the hype with GLP-1
GLP-1: glucagon-like peptide 1, is a natural hormone found in our gut and brain. It is used to balance blood sugar levels and signals fullness. When it is…
4 min read
Visualization
I know that right now I have every single thing I prayed for my entire life. It is almost as if I dreamed it and it just showed…
4 min read
Root For Your Friends
If there is one thing I have learned in my lifetime, it is to always cheer on your buddies. Everyone needs a friend in their corner. I think,…
4 min read
Momming in November
It is a verb. It is that weird time of year just before the holidays and finding joy in the holiday can be rough as you run your…
4 min read
DIY Disinfectant Spray
Many teachers, myself included years ago, ask for wipes. I don’t send them anymore and neither should you. Yes, we want teachers to be vigilant with the health…
4 min read
Waste Not Want Not
We feel the pinch here at Ainley Acres as prices continue to skyrocket at the grocery store. A way that we save money is by doing what Grandma…
4 min read
